Weigh In record (no journal entry) for 30 July 2022
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71 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 27.48g | Prot: 46.04g | Carbs: 29.02g.
Breakfast: Ahuacatlan Aceite de Aguacate, FUD Jamón de Pavo y Cerdo, San Juan Claras de Huevo. Snacks/Other: Jaiba, Ceviche de Camaron, Empanada de Carne, Almendras. more...
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Losing 3.5 kg a Week
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04Amaya11's Weight History
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