Weigh In record (no journal entry) for 30 July 2022
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120.9 kg
Lost so far: 1.1 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 78.15g | Prot: 87.95g | Carbs: 226.97g.
Breakfast: Watermelon, Season's Choice Hash Brown Patties, Publix Scrambled Eggs, Swaggerty's Farm Premium Sausage , Great Value Jumbo Butter Flavored Biscuits. Lunch: Adams Reserve New York Extra Sharp Cheddar Cheese, Friendly Farms Moo Tubes, Kroger Roast Beef, Kroger White Enriched Sandwich Bread. Dinner: Cooked White Corn (from Fresh, Fat Not Added in Cooking), Watermelon, Pineapple , Ground Beef (85% Lean / 15% Fat), Kraft Light Mayonnaise, Heiner's Sunny Buns, Bush's Best Brown Sugar Hickory Baked Beans, Adams Reserve New York Extra Sharp Cheddar Cheese. more...
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Losing 1.3 kg a Week
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mommymander08's Weight History
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