Weigh In record (no journal entry) for 30 July 2022
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66.8 kg
Lost so far: 9.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 30.23g | Prot: 62.37g | Carbs: 143.23g.
Breakfast: Café com Leite e Açúcar. Lunch: Salada de Maionese, Macarrão, Carne de Panela. Snacks/Other: Cachorro Quente, Pinhão Cozido, Amstel Ultra. more...
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Losing 2.1 kg a Week
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ffamanda's Weight History
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