Weigh In record (no journal entry) for 29 July 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 45.53g | Prot: 41.04g | Carbs: 17.90g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Коломенское Батон Нарезной, Ильинское Молоко Молоко 3,2%. Lunch: Ремит Кабанос Чикен. more...
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Gaining 1.8 kg a Week
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knoppikru's Weight History
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