Weigh In record (no journal entry) for 30 July 2022
|
75.9 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 90.50g | Prot: 34.50g | Carbs: 148.30g.
Breakfast: Burger King Plant-Based Long Chicken . Lunch: Tony’s Chocolonely Melk Karamel Zeezout. Dinner: AH Mango Eetrijp, Jumbo Yoghurt Turkse Stijl, Lay's Naturel Chips (Zakje). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Motivationseeker!'s Weight History
|