Gatede's Journal, 21 Jul 22

Weigh In record (no journal entry) for 21 July 2022

66 kg Lost so far: 8.2 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2022:

1869 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.1 kg a Week

Gatede's Weight History