Anita-45's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
67.3 kg Lost so far: 19.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
1034 kcal Fat: 66.00g | Prot: 21.03g | Carbs: 95.79g.   Breakfast: Chiquita Banane, Kerrygold Extra Ungesalzen, Grandessa Johannisbeermarmelade, Leicht & Cross Knusperbrot Vollkorn. Lunch: Rotkäppchen Frischer Landrahm Pikant , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
Losing 2.1 kg a Week





Anita-45's Weight History


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