Weigh In record (no journal entry) for 30 July 2022
|
84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 53.55g | Prot: 69.62g | Carbs: 219.20g.
Breakfast: Schweinehackfleisch, Knackwurst, Metzgerfrisch Hausmacher Leberwurst, Bergader Blaukäse, Schichtsalat, Gekochtes Ei, Honig, Kamps Mehrkornbrötchen. Lunch: Gemischter Salat mit Dressing, Hugo, Schwip Schwap Spezi , Gourmet Zanderfilet, Milbona Kräuterquark, Folienkartoffel. Dinner: Schichtsalat, Vollkornbrot, Tomatensalat. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeggySt.'s Weight History
|