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Гы :)
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69 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 110.83g | Prot: 58.02g | Carbs: 80.19g.
Breakfast: Сливочное Масло, Говяжий Фарш (85% Постного Мяса с 15% Жира), Golden Kings of Ukraine Super Food, Гречка Отварная, Мёд. Lunch: Amanti Манго Сушене. Dinner: Сливочное Масло, Golden Kings of Ukraine Super Food, Говяжий Фарш (85% Постного Мяса с 15% Жира). more...
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Losing 0.4 kg a Week
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Алинанана's Weight History
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