TheCrispyPanda's Journal, 16 Dec 14

Weigh In record (no journal entry) for 16 December 2014
85.5 kg Lost so far: 0 kg.    Still to go: 15.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 December 2014:
1573 kcal Fat: 49.68g | Prot: 62.53g | Carbs: 219.56g.   Breakfast: Auchan Biscottes. Lunch: Tomates, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Lidl Fricadelle. Snacks/Other: Carrefour Jus d'orange (100% Pur Jus Pressé), Clémentines, Pomme. more...
3154 kcal Exercise: Weight Training (moderate) - 10 minutes, Insanity - 20 minutes, Sitting - 4 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 6 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...



     
 

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TheCrispyPanda's Weight History


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