Weigh In record (no journal entry) for 29 July 2022
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85.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.65g | Prot: 42.76g | Carbs: 198.64g.
Breakfast: Novi Crema Novi 45% Nocciole, Caffè Espresso, Banana, Anguria. Lunch: Mila Yogurt da Bere - Fragola. Dinner: Albicocche, Anguria, Polpette di Manzo, Cipolle, Peperone Ripieno, Zucchine Ripiene. Snacks/Other: Torta di Riso, Gelato, Soda Stream Mirinda Concentrato per Bibite Gusto Arancia. more...
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Losing 0.7 kg a Week
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ClaudiaSpezia's Weight History
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