Weigh In record (no journal entry) for 29 July 2022
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85.5 kg
Lost so far: 6.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 30.16g | Prot: 12.63g | Carbs: 102.69g.
Breakfast: AH Kaiserbroodje . Lunch: Nestlé Choclait Chips. more...
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Losing 0.7 kg a Week
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kim19988's Weight History
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