Weigh In record (no journal entry) for 26 November 2021
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93 kg
Lost so far: 5.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1147 kcal
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Fat: 40.78g | Prot: 36.79g | Carbs: 156.90g.
Breakfast: Pan de Salvado, La Serenísima Dulce de Leche Clásico, Queso Crema, Cormillot Mermelada de Frutilla Light, Café con Leche. Lunch: Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Pizza Casera. Snacks/Other: Grido Helado. more...
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2973 kcal
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Exercise:
Running - 6/mph - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Tiffany_2121's Weight History
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