Mediterranean vegetables with 2 oz whole grain spaghetti and 1/2 cup cannellini beans. Topped with a tbsp nutritional yeast. 500 calories, 26 grams protein
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1384 kcal
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Fat: 27.68g | Prot: 53.27g | Carbs: 242.27g.
Breakfast: Vivanaturals Chia Seeds, Cherry Tomatoes, Great Value Salsa Verde Cantina Style, Simple Truth Organic Pinto Beans, Red Onions, La Banderita Yellow Corn Tortillas , Trader Joe's Roasted & Salted Pumpkin Seeds, Calavo Avocado, Watermelon . Lunch: Trader Joe's Nutritional Yeast , Trader Giotto's Extra Virgin Olive Oil, Bell Peppers, Private Selection Handpicked Mixed Variety Cherries, Kroger Fresh White Mushrooms, Barilla Whole Grain Spaghetti , Trader Joe's Frozen Chopped Spinach, Trader Joe's Frozen Artichoke Hearts, Trader Joe's Organic Tomatoes Diced & No Salt Added, Simple Truth Organic Cannellini Beans. Dinner: Blueberries , Kind Cinnamon Oat Granola with Flax Seeds. more...
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karen40.poole's Weight History
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