FlavioAcChi's Journal, 29 Jul 22

Weigh In record (no journal entry) for 29 July 2022
66.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
2132 kcal Fat: 71.11g | Prot: 115.89g | Carbs: 260.77g.   Breakfast: Bimbo Pan Integral Cero Cero, Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano, Huevo. Lunch: Tortillas de Maíz, Pierna de Cerdo, Papa Cocida, Frijoles Cocidos. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Tuny Atún en Agua, Pizza de Pepperoni (36 Cm). more...
Losing 1.2 kg a Week

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FlavioAcChi's Weight History


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