Weigh In record (no journal entry) for 29 July 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 26.63g | Prot: 65.59g | Carbs: 188.87g.
Breakfast: Ikan Tongkol Goreng, Sambal Goreng, Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Ikan Tongkol Goreng. more...
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saudadedade's Weight History
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