|
🍛 Dinner - 183Kcal. Salad sawi putih, Brokoli, Cumi bakar + Sambel jahe. 🚫 Bebas OSS.
|
1166 kcal
|
Fat: 32.06g | Prot: 50.79g | Carbs: 183.19g.
Breakfast: Biji Wijen Kering Utuh, Kacang Almond, Oops Crispy Crackers, Madu, Top Coffee Barista Special Blend, Buah Kiwi, Mangga, Quaker Oatmeal. Lunch: Kraft Keju Slice, Mentimun (dengan Kulit), Telur Rebus, Kentang Panggang (Kulit Dimakan). Dinner: Brokoli, Lemon, Sawi Putih, Sambal Jahe, Cumi-cumi. Snacks/Other: Jeruk Nipis, Pisang, Pare, Mangga, Lobak, Madu, Khong Guan Saltcheese Crackers Biscuits. more...
|
|
 Comments
Cara buat postingan gini gimana ya caranya? Hehe
29 Jul 22 by member: melyaja
|
@melyaja di Halaman utama itu ada pojok kanan atas gambar kamera, kmu klik ambil fto masukan gambar lalu kasih caption gtu aja kak..
29 Jul 22 by member: Peronika Liu
|
29 Jul 22 by member: melyaja
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peronika Liu's Weight History
|