Weigh In record (no journal entry) for 29 July 2022
|
72.4 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1966 kcal
|
Fat: 52.89g | Prot: 112.28g | Carbs: 204.60g.
Breakfast: Ägg, Wasa Havreknäcke, Jordgubbar, Gurka (med Skal), Arla Grekisk Yoghurt Low Fat Jordgubb. Lunch: Änglamark Smooth Peanut Butter, Whey-80 Double Rich Chocolate (37g), Risenta Rismjöl. Snacks/Other: Starköl, Barebells Caramel Choco, Delicato Biskvi, Arla Mellanmjölk 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennizlvh's Weight History
|