Weigh In record (no journal entry) for 29 July 2022
|
140.3 kg
Lost so far: 12.7 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 25.80g | Prot: 34.40g | Carbs: 51.56g.
Breakfast: Dolma, Vinbladsdolmar. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kootakun's Weight History
|