The_Goat's Journal, 09 Feb 15

Weigh In record (no journal entry) for 09 February 2015
104.1 kg Lost so far: 0 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:
1804 kcal Fat: 56.58g | Prot: 159.18g | Carbs: 150.79g.   Breakfast: simply nature, California Blend, Lean Ground Turkey, Tap Water, Oatmeal (Fat Not Added in Cooking). Lunch: simply nature, California Blend, Lean Ground Turkey, Tap Water, Oatmeal (Fat Not Added in Cooking). Dinner: simply nature, California Blend, Lean Ground Turkey, Tap Water, Oatmeal (Fat Not Added in Cooking). Snacks/Other: Blackberries. more...
Gaining 2.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


The_Goat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.