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WOW!!!
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147.0 kg
Lost so far: 6.8 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 32.67g | Prot: 45.91g | Carbs: 165.21g.
Breakfast: Welch's 100% Grape Juice, Toasted Whole Wheat Bread, V-8 Original V-8 Juice, Southern Home Shredded Mild Cheddar Natural Cheese, Egg, Baked Potato (Peel Not Eaten). Lunch: A&W Diet Root Beer (Can), Musselman's Natural Unsweetened Apple Sauce, Lay's Classic Potato Chips, Tuna Salad Sandwich. more...
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Losing 2.9 kg a Week
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LCT 1313's Weight History
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