Weigh In record (no journal entry) for 29 July 2022
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82.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 25.75g | Prot: 17.89g | Carbs: 18.82g.
Breakfast: Кофе, Красные Помидоры, Огурец (с Кожурой), Сыродел Брынза, Авокадо Авокадо, Жареное Яйцо, Увелка Перловка Отварная. more...
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Losing 3.5 kg a Week
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anopkina0's Weight History
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