Weigh In record (no journal entry) for 29 July 2022
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113.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 23.50g | Prot: 14.22g | Carbs: 54.32g.
Breakfast: Dobele Auzu Pārslas , Baltais Sviests 82,5%. more...
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Losing 0.3 kg a Week
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