Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magali peralta
Journal
28 Jul 22
magali peralta's Journal, 28 Jul 22
magali peralta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2022
82.9 kg
Lost so far:
8.2 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2022:
1237 kcal
Fat: 48.17g | Prot: 76.88g | Carbs: 122.79g.
Breakfast:
Rosamonte Mate Cocido, Manzana.
Lunch:
Puré de Papa, Milanesa de Pollo.
Snacks/Other:
McDonald's Tostado Napolitano, Starbucks Latte (Grande).
more...
2574 kcal
Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magali peralta's Weight History
View Complete History