shirfleur 1's Journal, 28 Jul 22

Grapes & berries over yogurt - 260 calories

View Diet Calendar, 28 July 2022:
1142 kcal Fat: 29.17g | Prot: 92.29g | Carbs: 142.01g.   Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Strawberries, Fage Total 0% Greek Yogurt, Cinnamon, Vanilla Extract. Lunch: Cabbage Soup with Chicken. Dinner: Cabbage Soup with Chicken. Snacks/Other: Green Tea, Honey. more...

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Comments 
That is good stuff 🤤 
28 Jul 22 by member: Supergainz1
looks delicious Shirfleur1  
28 Jul 22 by member: buenitabishop
And so pretty, too! I'm a fan of eating the rainbow 🌈 where fruits and veggies are concerned, so this is a great start to the day! 😃 
29 Jul 22 by member: writingwyo
That is a truly wonderful meal!  
29 Jul 22 by member: sugarplum_
Beautiful!  
30 Jul 22 by member: melissatwa

     
 

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