|
mi primera meta será 80kg
|
88.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 36.48g | Prot: 62.20g | Carbs: 180.11g.
Breakfast: Gamesa Barras de Coco, Café, Queso Oaxaca, Jamón de Pavo, Tía Rosa Tortillinas. Lunch: Arroz Blanco, Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo a la Plancha, Tortillas de Maíz. Dinner: La Moderna Galletas de Animalitos, Plátano, Forti Leche Leche Deslactosada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|