Weigh In record (no journal entry) for 28 July 2022
|
72.2 kg
Lost so far: 9.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 32.62g | Prot: 137.61g | Carbs: 118.98g.
Breakfast: Печенье творожное. Lunch: Индейка в сметане, Зеленый Горошек. Dinner: Индейка в сметане. Snacks/Other: Печенье творожное, Малина, Простоквашино Сметана 15%, Пятерочка Банан. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annakras1912's Weight History
|