Weigh In record (no journal entry) for 28 July 2022
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55.0 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 41.84g | Prot: 59.81g | Carbs: 82.40g.
Breakfast: Calavo Avocado, Planet Oat French Vanilla Oatmilk Creamer, Thin 'N Trim Spinach & Red Onion Chicken Sausage, Butter, Coffee, Cooked Egg White. Lunch: Flora Roasted Red Peppers, Garden Cuts Green Leaf Lettuce, Bumble Bee Solid White Albacore in Water, Nut Mixture with Seeds, Tostitos Avocado Salsa. Dinner: La Choy Bean Sprouts, San-J Tamari Gluten Free Soy Sauce, Simply Nature Agave Nectar, Kirkwood Thin Sliced Chicken Breast, Birds Eye Frozen French Cut Green Beans, Pictsweet 3 Pepper & Onion Blend, C&W Asian Vegetables Frozen, Whole Sesame Seeds, Carlini Pure Canola Oil. Snacks/Other: Bananas , Let's Do Gluten Free Ice Cream Cones Cake Style. more...
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Gaining 1.9 kg a Week
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Dee Dee Fen2's Weight History
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