Weigh In record (no journal entry) for 28 July 2022
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 45.63g | Prot: 41.04g | Carbs: 105.01g.
Lunch: Abricots, Mix Buffet Salade et Serpentini Chèvre. Dinner: Bénénuts Twinuts, Moutarde de Dijon, Pâtes (Cuites), Président Emmental Râpé Fondant, Fleury Michon Jambon. more...
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Losing 0.7 kg a Week
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-shiryu-'s Weight History
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