Weigh In record (no journal entry) for 28 July 2022
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 75.65g | Prot: 47.10g | Carbs: 203.18g.
Breakfast: Exquisita Gelatina Frambuesa. Lunch: Coca-Cola Coca-Cola, McDonald's Papas Fritas (Medianas), McDonald's Big Mac. Dinner: Factura con Crema Pastelera. Snacks/Other: Chipá. more...
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Losing 3.5 kg a Week
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ivagyelen's Weight History
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