Weigh In record (no journal entry) for 28 July 2022
|
76.3 kg
Lost so far: 27.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 70.37g | Prot: 31.63g | Carbs: 159.98g.
Lunch: Andros So Good So Veggie Pfirsich Maracuja, Beste Ernte Baked Beans, Marmelade, Harry Toastbrot . Dinner: Hello Fresh Vegane Gemüsepfanne mit Curryreis. Snacks/Other: Walnüsse, Seeberger Pinienkerne. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
08Luna82's Weight History
|