Weigh In record (no journal entry) for 28 July 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 34.61g | Prot: 31.80g | Carbs: 133.48g.
Breakfast: Tropicana Slim Susu Kental Manis, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Kerupuk Makanan Ringan, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Hitam. more...
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Losing 0.6 kg a Week
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lita.yaya's Weight History
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