Weigh In record (no journal entry) for 28 July 2022
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64.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 47.08g | Prot: 92.18g | Carbs: 81.46g.
Lunch: Telur Rebus, Yun-Yi Tahu Original, Daging Ayam (Panggang, Bakar, Dimasak), Cabai Merah atau Rawit, Kimchi, Bawang Putih. Dinner: Bawang Putih Bubuk, Telur Rebus, Sawi Dimasak (dari Segar), Yun-Yi Tahu Original, Fukumi Beras Porang. Snacks/Other: Flimty Flimty, Greenfields Skimmed Milk (250ml). more...
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Losing 0.6 kg a Week
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Angela Gracela's Weight History
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