Weigh In record (no journal entry) for 28 July 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 2.33g | Prot: 12.86g | Carbs: 62.44g.
Dinner: Clover Honey, Shrimp, Brown Rice (Medium-Grain, Cooked) . more...
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Losing 2.1 kg a Week
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estikalit's Weight History
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