Weigh In record (no journal entry) for 27 July 2022
|
101.3 kg
Lost so far: 6.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 132.58g | Prot: 145.45g | Carbs: 5.39g.
Breakfast: la Serenísima Manteca con Crema, Mi desayuno 1. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Kansas Mayonesa Americana, Muslo de Pollo Asado a la Parrilla o al Horno. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliovzla's Weight History
|