Weigh In record (no journal entry) for 27 July 2022
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 56.45g | Prot: 51.69g | Carbs: 182.10g.
Breakfast: Ceker, Seblak. Dinner: Mangga, Telur Goreng, Buncis, Tahu Goreng, Tempe Goreng, Sawi Putih, Nasi Putih. Snacks/Other: Mangga, Roma Wafello Choco Blast, Roma Wafello Choco Blast, Kroket. more...
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Gaining 0.1 kg a Week
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Nina Sri Lestari's Weight History
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