Weigh In record (no journal entry) for 08 February 2015
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51.4 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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1108 kcal
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Fat: 49.84g | Prot: 71.52g | Carbs: 92.60g.
Breakfast: Овсяная Каша на Молоке, Зеленый Чай. Dinner: Морская Капуста, Виктория Картофель Запеченный, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Макдоналдс Кофе Глясе. more...
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Losing 23.1 kg a Week
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Ole-ole-'s Weight History
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