Weigh In record (no journal entry) for 27 July 2022
|
68.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 59.50g | Prot: 37.60g | Carbs: 90.70g.
Lunch: Artisan Fresh Chicken & Apple Sausage, Olive Oil , Sautéed Zucchini. Snacks/Other: Kroger Butter Toffee Peanuts. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|