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Eiskristall77
Journal
27 Jul 22
Eiskristall77's Journal, 27 Jul 22
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Weigh In record (no journal entry) for 27 July 2022
65.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
1257 kcal
Fat: 47.02g | Prot: 39.13g | Carbs: 171.47g.
Breakfast:
Bubi Frische Fettarme Milch, Bubi Frische Fettarme Milch, Kaffee.
Lunch:
Mettbrötchen.
Dinner:
Nissin Soba Curry.
Snacks/Other:
Haribo Viola, Lipton Sparkling Ice Tea Citrus, REWE Beste Wahl Cookie Dough Eis.
more...
1827 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Eiskristall77's Weight History
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