Weigh In record (no journal entry) for 08 February 2015
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74 kg
Lost so far: 24.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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918 kcal
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Fat: 21.69g | Prot: 80.70g | Carbs: 97.81g.
Breakfast: Сметана, Борщ Украинский, Киви. Lunch: Печень Свиная, Макароны Отварные. Dinner: Халва, Сэн Сой Соевый Соус Классический, Печень Свиная, Макароны Отварные. more...
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Losing 1.1 kg a Week
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