Weigh In record (no journal entry) for 27 July 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 15.12g | Prot: 52.67g | Carbs: 91.84g.
Breakfast: Qualy Margarina Light 0% Lactose, Batavo Requeijão Cremoso, Cuscuz (Cozido). Lunch: Tomates, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Banana, Mexerica. more...
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Gaining 1.1 kg a Week
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MaryPorto's Weight History
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