TANZZEE's Journal, 26 Jul 22


View Diet Calendar, 26 July 2022:
1490 kcal Fat: 50.80g | Prot: 103.36g | Carbs: 165.30g.   Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Simple Truth Smooth Peanut Butter , Woolworths Medium Carrots , Oats, Egg White . Lunch: Mushrooms , Mrs. H. S. Balls Light Chutney, Monteverde Basil Pasta Sauce, Woolworths Lean Burgers, Woolworths Medium Wholewheat Noodles. Dinner: Nestle Kit Kat (21g), Woolworths Wagyu Beef Burger, Woolworths Lean Burgers, Mushrooms , Mature Onions, Mrs. H. S. Balls Light Chutney, Monteverde Basil Pasta Sauce, Ina Paarman's Reduced Fat Cheese Sauce, Albany Best of Both White Buns. Snacks/Other: Bakers Choc-Kits, Blueberries , Lancewood Fat Free Smooth Cottage Cheese Plain. more...

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