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Freu😅
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78.3 kg
Lost so far: 5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 50.80g | Prot: 60.48g | Carbs: 103.57g.
Breakfast: Maribel Erdbeer Konfitüre Extra, Hofburger Junger Gouda, Becel Vital Omega 3, Gut & Günstig Frühstücks Brötchen, Ei, Aldi Kaffeeweißer . Lunch: Ei, Jonagold, Pflaumen, Edeka Bio Naturjogurt. Dinner: Kania Salat-Dressing Joghurt, Mühlenhof Delikatess Kasseler, Strauchtomaten, Lidl Gurke, Gelbe Paprika, Edeka Salatmix Classic. Snacks/Other: Hofburger Junger Gouda. more...
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Losing 7.7 kg a Week
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patch20278's Weight History
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