Weigh In record (no journal entry) for 27 July 2022
|
68.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 21.33g | Prot: 42.19g | Carbs: 99.37g.
Breakfast: Северная Долина Молоко 3,2%, Творог 5%, Лента Груша Дюшес. Lunch: Котлеты из Куриной Грудки, Тушеные Овощи. Snacks/Other: Черешня. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_mari_zav_'s Weight History
|