cendoldawet12's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
1187 kcal Fat: 42.86g | Prot: 78.79g | Carbs: 125.23g.   Lunch: Kecap Manis, Saori Saos Tiram, Fortune Minyak Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Semur Daging, Quaker Instant Oatmeal, Tahu. Dinner: Nasi Loca Nasi Geprek Ayam Sambal Bawang, Nasi Putih. Snacks/Other: Jus Jeruk (Dingin, Termasuk dari Konsentrat), Roma Malkist Kelapa Kopyor. more...

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cendoldawet12's Weight History


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