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Sinusnya udah lumayan mereda meskipun masih nyeri dibagian mata, dahi sama pipi. Tapi gigi dan gusi udah mendingan. 6 hari makan ga sesuai pola, untung sekarang nafsu makan sudah membaik. meskipun lidah masih pahit tp harus tetap makan teratur. semangat 💪🏻
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1224 kcal
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Fat: 58.26g | Prot: 71.84g | Carbs: 123.27g.
Lunch: Martabak Manis, Sugared or Glazed Chocolate Doughnuts , Fried Breaded or Floured Pork Chop (Lean and Fat Eaten), Kerupuk Babi, Steamed Rice. Dinner: Grilled Chicken, Steamed Rice, Soto Ayam. more...
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1959 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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