Weigh In record (no journal entry) for 27 July 2022
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 40.66g | Prot: 41.00g | Carbs: 191.64g.
Breakfast: Bango Kecap Manis, Granola Addict Regular Rolled Oat, Kembang Kol Dimasak (dari Segar), Telur Rebus, Tahu Kukus, Tomat. Lunch: Yamazaki Roti Tawar, Pangsit Goreng, Pisang Molen, Morin Selai Kacang. Dinner: Roma Sari Gandum, Bakso Aci. more...
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Losing 0.4 kg a Week
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ayunina29's Weight History
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