Weigh In record (no journal entry) for 26 July 2022
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95 kg
Lost so far: 15 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 33.16g | Prot: 47.98g | Carbs: 144.52g.
Breakfast: Mamão Formosa, Visconti Pão de Forma Integral, Ovo Mexido. Lunch: Cenouras, Seara Hambúrguer Texas, Feijão Preto Cozido, Camil Arroz Branco Cozido, Tomates. Snacks/Other: Vigor Danone, Banana. more...
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Losing 0.7 kg a Week
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@LucyKeona's Weight History
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