Weigh In record (no journal entry) for 26 July 2022
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82.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 31.07g | Prot: 65.89g | Carbs: 97.46g.
Breakfast: Кофе с Сахаром, Останкино Купаты Говяжьи , Рис Вареный. Lunch: Куриные Грудки (Жареные), Рис Вареный. Dinner: Кофе с Сахаром, Солянка Сборная Мясная. more...
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Losing 0.1 kg a Week
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levcenkovandrej9's Weight History
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