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kkarenl
Journal
02 Jun 11
kkarenl's Journal, 02 Jun 11
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Weigh In record (no journal entry) for 02 June 2011
111.6 kg
Lost so far:
0.9 kg
.
Still to go:
25.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 June 2011:
287 kcal
Fat: 4.24g | Prot: 32.93g | Carbs: 30.55g.
Lunch:
apple, Italian Salad Dressing (Fat Free), cabbage, chicken breast.
more...
3421 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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kkarenl's Weight History
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